I've had some good support from social services with

I've had some good support from social services with carers coming around to help me in the mornings and I found that Live well Plymouth have been quite helpful. So there are social enterprises out there that will help you if you need, like adult social services or live well. I do think that there is that support. I would say you probably have to reach out to it, sometimes they don't necessarily reach you. But yeah, so my recommendation is if you feel you need support, just go to your relevant charity or local government department and I think the help that you need will be there.